Did you know there are over 7,000 nerves in your feet? Foot massage- and foot reflexology- is an ancient art, and a Treat Your Feet speciality!
At Treat Your Feet, we apply principles of reflexology and traditional Chinese medicine to massage and relax the feet while healing the whole body. What massages do is improve your metabolism, stimulate sweat secretion, reduce fat, and enhance blood circulation both in the body and through the tissues. Massages are also beneficial for your skin; they rejuvenate the skin by making it healthier and more beautiful. Furthermore, massages eliminate the acids responsible for cramps. They also relax the muscles and stimulate digestion. Most people don’t realize how powerful and therapeutic a foot massage really is until they get a professional foot massage by an expert reflexologist.
Expert foot massages provide numerous health benefits, especially when done regularly.
Massaging and applying pressure on particular spots of the feet allows you to treat many different ailments and to improve and maintain the proper function of your organs.
The experts recommend the massage every night before sleeping. Massage your feet for 10-15 minutes and you will have positive results.
In fact, this massage is curing. Many nerve endings can be found in your feet which are connected with other organs in your body. The experts explain that the feet represent a map of the whole organism. By massaging them, you stimulate the organs in your body. This is the reason why it is considered that the feet have very important role in the nervous system. You should apply pressure with your thumb on your feet. Strongly apply pressure for several seconds, and then move to the next spot.
Source: healthylivinghouse.com