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Home remedies for eczema: Use coconut oil, aloe vera gel, honey for this chronic skin conditionHome remedies for eczema: Use coconut oil, aloe vera gel, honey for this chronic skin condition

Raw honey is a natural antibacterial and anti-inflammatory agent that can promote healing and reduce eczema symptoms. (Image: Canva) Eczema, or atopic dermatitis, is a chronic skin condition characterised by inflamed, itchy, and dry skin. It often appears as red, scaly patches that can become cracked and oozing. The exact cause of eczema is unknown, but it is believed to result from a combination of genetic and environmental factors that affect the skin’s barrier function. This impaired barrier makes the skin more susceptible to irritants, allergens, and microbes, leading to inflammation and itching. Scratching can exacerbate the condition by causing further damage to the skin barrier, leading to a vicious cycle of itching and scratching. Managing eczema effectively involves both treating the symptoms and addressing the underlying triggers to break this cycle. Here are some ways you can take the itching away from eczema by following these home remedies suggested by Noida-based dermatologist Hanshika Lal. Regular moisturising: One of the most critical steps in managing eczema is keeping the skin well-moisturised. Dry skin is more prone to irritation and itching, which can exacerbate eczema symptoms. Opt for thick creams or ointments, such as petroleum jelly or specialized eczema creams, which create a barrier to retain moisture. Applying moisturiser immediately after bathing, while the skin is still damp, helps lock in hydration. This practice should be done multiple times a day to maintain skin moisture. Oatmeal baths: Colloidal oatmeal, made from finely ground oats, is a natural remedy known for its soothing properties. Adding colloidal oatmeal to a lukewarm bath can help calm inflamed skin and reduce itching. Soaking in an oatmeal bath for 15-20 minutes can provide significant relief. Oatmeal baths are gentle and suitable for both adults and children, making them a versatile option for families dealing with eczema. Coconut oil: Virgin coconut oil is another excellent natural remedy for eczema. It has antimicrobial and moisturising properties that can help protect and hydrate the skin. Applying coconut oil directly to the affected areas can reduce bacteria on the skin, which may prevent infection and soothe inflammation. For best […]

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By Evelyn Smith

Evelyn Smith is a passionate advocate for a healthy vegan lifestyle. She is dedicated to promoting plant-based living and sharing her knowledge and experiences with others. Evelyn believes that a vegan lifestyle not only benefits personal health but also contributes to a more sustainable and compassionate world. With a background in nutrition and wellness, she strives to inspire and educate individuals on the benefits of embracing a vegan diet and lifestyle. When she's not busy spreading the vegan message, Evelyn enjoys exploring new vegan recipes, practicing yoga, and connecting with like-minded individuals on her website, Healthy Vegan Style.

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